We are now in-network with Highmark / BlueCross BlueShield. Contact us to learn more.
24 Hour Helpline:
484-549-COVE

Intensive Outpatient Program

Home » Mental Health Treatment » Intensive Outpatient Program

Here at Recovery Cove, we understand that mental health challenges can feel overwhelming and interfere with your daily functioning. Everyday activities like going to school or work can be difficult and consume all of your energy. With the right support, healing and recovery are possible.

Recovery Cove’s Intensive Outpatient Program (IOP) offers comprehensive care for individuals seeking to manage their mental health while continuing to live at home and maintain daily responsibilities. This program runs Monday through Friday, providing structure and accountability while allowing you to maintain much of your normal schedule.

Our IOP provides a structured, supportive environment that involves weekly therapy but without the demands of inpatient care. You can expect to regain control of your life by building coping skills, fostering resilience, and encouraging emotional well-being. For immediate assistance, contact Recovery Cove at (818) 232-7220.

What Is an Intensive Outpatient Program?

Our IOP is a flexible treatment option that allows individuals to receive intensive mental health care without requiring an overnight stay at a facility. It typically involves attending therapy sessions several times a week, for a few hours a day, providing a high level of support while allowing participants to manage work, school, and family obligations.

Our IOP is ideal for individuals who:

  • Are experiencing anxiety, depression, or other mental health problems.
  • Need more support than a traditional outpatient program can provide.
  • Have recently completed inpatient treatment and require continued care.
  • Are experiencing emotional or behavioral changes that affect daily life.
  • Want to strengthen their coping skills and improve emotional regulation.

What to Expect From Our IOP in Easton, PA

Personalized Treatment Plans

We believe that every mental health journey is unique. That’s why we create personalized treatment plans tailored to each person’s needs and goals. After a thorough assessment, our team of mental health professionals will design a plan for you that may include individual therapy, group therapy, medication management, and person-centered practices.

Therapeutic Services

Our IOP incorporates various evidence-based therapeutic approaches to ensure comprehensive care, including:

  • Cognitive behavioral therapy. CBT helps identify and change negative thought patterns. Research suggests that CBT can lead to significant improvements in functioning and quality of life.
  • Dialectical behavior therapy. DBT is a type of talk therapy for people who experience big emotions. It’s a common therapy for people with borderline personality disorder (BPD), but it can be used for other mental health conditions as well.
  • Trauma therapy. This type of therapy helps individuals deal with the emotional response caused by a traumatic event or events. It’s helpful for those who are unable to function due to the trauma they experienced.
  • Mindfulness and stress management. To promote good mental health, it’s important to practice mindfulness and stress management. These skills increase stress resilience and effective coping.
  • Group therapy sessions. Group therapy allows you to connect with others who are facing similar struggles and gain insight from these shared experiences. The groups are relatively small—usually under 15 people—and include one or two trained therapists.

Flexible Scheduling

Millions of people who work or go to school experience mental health problems but are often unsure of how to get the support they need. Our IOP is designed to be flexible and accommodate today’s busy schedules, allowing individuals to seek treatment while still maintaining their daily commitments. This is especially important for families that want to stay together while their loved one is receiving treatment.

Intensive Outpatient Program at Recovery Cove

Supportive Group Environment

Group therapy is an essential component of our IOP, offering a supportive space where participants can share experiences, learn from one another, and build a sense of community. One of the biggest benefits of group therapy is that it reminds people that they are not alone. Mental health challenges can be isolating, but meeting others who face similar challenges can provide comfort. You can also receive support and encouragement from other members, plus have a safe space for practicing social skills.

Expert, Compassionate Care

You might be wondering how our IOP is different from seeing a therapist on your own. The benefit is that you are participating in a program, giving you access to all of our services under one roof. You will participate in individual and group therapy with licensed treatment professionals, as well as have access to other services like family counseling, medication management, and person-centered therapies. We strive to create a safe, non-judgmental space where you feel heard and respected throughout your journey.

Is Intensive Outpatient Care Right for You?

If you are experiencing mental health problems and need more support than what a traditional outpatient program can provide, an intensive outpatient program is likely to be a good fit. You can still live at home, maintain much of your normal schedule, and be active in your family’s life. But at the same time, you are receiving personalized care that meets your needs and helps you function in your everyday life.

Some of the skills that individuals learn in our IOP are:

  • Coping skills
  • Emotional regulation
  • Stress management
  • Interpersonal and communication skills
  • Building resilience
  • Healthy behaviors
  • Self-awareness
  • Goal setting and achievement
  • Problem-solving skills
  • Relapse prevention skills
  • Cognitive restructuring

Begin Your Journey to Mental Wellness Today

Taking the first step toward mental health recovery can be difficult, but you do not have to do it alone. Recovery Cove in Easton, PA is here to support you with the care, tools, and community you need to start healing and rebuild your life. The flexibility of our program will hopefully ease your mind, as you know that you’ll still be around to care for your family and continue working or going to school. To learn more about our Intensive Outpatient Program, contact Recovery Cove at (818) 232-7220.

Reach Out Today

Addiction and Mental Health Disorder Educational Blog

We provide helpful resources and expert content created for individuals in recovery, their families and greater
community. Our mission is to help others better understand addiction to fight the stigma and help get more people into treatment.
See All Blog Posts
  • "Immediately upon walking inside the doors you are treated as family by the staff and the counselors. The road to recovery is a bumpy road, but with Recovery Cove it is as smooth and safe as it gets. Every group is a safe place where no one falls through the cracks. If you are serious about getting well, you will be equipped with the tools to live a long, and sober life. It is a home away from home. P.S. Ask for Deandra, she helped safe my life! but...all the counselors are amazing."
    — R. W.
  • "Recovery Cove is a great place!! All of the Counselors are so Awesome!! I feel so supported & encouraged!! All of the clients are kind and compassionate. I look forward to coming here. I recommend Recovery Cove to everyone!!"
    — Amy B.
  • "Recovery cove is amazing..the staff is incredibly friendly and extremely knowledgeable..they create an excellent environment for therapy..I want to commend one counsler deandra..she is an angel and comes with the highest recommendation..from. me ."
    — Lionel F.
  • "Awesome clean place. All the counselors are very determined and helpful. Deandra is the best, she has so much energy everyday she will always try to put smiles on everyone’s faces. If you need help and counseling this is the place to go !"
    — Jakub P.
  • "As long as you don't get them singing it's a great place. But really good ppl"
    — Brian W.
  • "Welcoming, kindness, and professionalism is what you will receive from Recovery Cove. I am extremely grateful to the whole Recovery Cove team for guiding me through my recovery process. Outpatient therapy is where the real work is done and they have equipped me the skills I need to continue on my sobriety journey. Thank you so much!"
    — Monica
  • "Truly impressed with this recovery center. Very relaxing & encouraging atmosphere. Highly recommended."
    — Meir
  • "THANK YOU RECOVERY COVE! You guys rock, your help with my current situation and your intervention yesterday was impeccable. Without your help I feel that the strides that were made would not have taken place. I am very ingratiated for your knowledge, your persistence, and your selflessness in helping others. Again thank you from the bottom of my heart."
    — Kathy M.
  • "I came to Recovery Cove after a relapse from 10 years of sobriety. I was skeptical because I had been to many other centers and 90% of them were less than and I walked away with nothing. Recovery Cove is different. I was immediately impressed with the facilities but what has really impressed me was the quality of the counselor. They really care and have amazing knowledge. They are kind yet will keep you in line. If you become willing to listen to them and participate in the program, success is there for the taking. You will not regret your choice to come Recovery Cove. I would give them an A+!!"
    — C. J
  • "My experience at recovery cove was life changing. The staff made my transition back into the real world feel safe and comfortable. The entire staff was welcoming and open-minded while providing an environment I feel willing to open up in. Christine was my therapist - she was a game changer in my recovery and I appreciate every single interaction I had with her. I’m now hopeful for my future & my recovery journey with a big thanks to christine & the entire recovery cove staff"
    — M. L.
Read More Reviews

Recovery Cove... Heal. Grow. Connect. Live.

484-549-COVE

Accreditations

PA Dept Drugs and Alcohol Progams LogoSAMHSA LogoJoint Commission Badge LogoPsych Today Logo
Medical Disclaimer: Nothing on this Website is intended to be taken as medical advice. Before making any decisions on your physical or mental health, please consult your doctor. The staff at Recovery Cove will work with our patients on a custom diagnosis and care plan. Specific medical advice will be provided to our patients while in our care.

Drug Rehab SEO by SeoTuners