Drug rehabilitation, commonly known as drug rehab, is a process of medical and psychological treatment for individuals who have a dependence on drugs or alcohol. The goal of drug rehab in PA is to help individuals stop substance use, manage withdrawal symptoms, address underlying psychological issues and support long-term recovery and reintegration into society. Understanding what this process entails can help you or a loved one prepare for recovery.
Here at Recovery Cove, we make the recovery process as fulfilling and rewarding as possible. While our clients do spend a lot of time in counseling and therapy, they also get to enjoy themselves through healthy activities like yoga, art therapy, exercise, meditation and mindfulness. Our peer-led support groups are also beneficial, as they encourage healthy interactions between group members, setting the stage for improved relationships down the line.
Let’s learn more about the key components of drug rehab and how to choose the right program for your needs. Don’t hesitate to contact us with any questions or concerns—we are here for you! We can be reached at 484-549-COVE or by filling out our contact form.
What are the Key Components of Drug Rehabilitation?
While each drug rehab program is different, they also share many similarities. Recovery Cove is an outpatient treatment program, meaning people get to return home and sleep in their beds at night. We know this is convenient for many individuals, particularly those who are working or have families to care for. While we highly recommend giving all of your attention to your recovery, at least initially, our program leaves time to work.
Detox is typically the first step in the recovery process. Some rehab facilities offer detox on-site, while others do not. However, they can still work with you to find a detox program that will prepare you for treatment. Medically supervised detox is recommended, as this ensures you are monitored while you go through withdrawal. Not only does this keep you safe and prevent life-threatening complications, but also it ensures your comfort.
While it’s true that detox is unpleasant, it doesn’t have to be a grueling process. Medications and interventions are available to treat withdrawal symptoms. Once you complete detox, you will move onto treatment, which typically involves the following:
Therapeutic Interventions
Individual therapy involves one-on-one sessions with a therapist to address personal issues, trauma and underlying causes of addiction. Facilitated group sessions, or group therapy, encourage individuals to share their experiences and support each other. Family therapy brings the family together to address family dynamics and educate them on addiction and recovery.
All of these therapeutic interventions play a role in the recovery process. Whether it’s to work through deeper issues, give and receive support from others or address family roles, these therapies support a complete recovery. Simply treating the symptoms of addiction is not enough for lasting change.
Behavioral Therapies
Behavioral therapies treat mental health disorders by using behavioral techniques to eliminate unwanted behaviors. Many people come to find that their unhealthy ways of thinking have contributed to their substance use issues. By challenging these negative thought patterns and replacing them with healthier ones, they are able to reduce their need for drugs or alcohol.
The most common form of behavioral therapy is cognitive behavioral therapy, or CBT. This therapy helps individuals identify and change negative thought patterns and behaviors. Dialectical behavior therapy, or DBT, focuses on emotional regulation and developing coping skills. Motivational interviewing, or MI, enhances motivation to change and commit to treatment. You will have a different treatment schedule depending on your needs and goals, but expect behavioral therapies to be a core part of your time in drug rehab.
Holistic and Alternative Therapies
Many people find holistic and alternative therapies to be an enjoyable aspect of recovery. They support a comprehensive approach to recovery by treating the whole person—mind, body and spirit—rather than just addressing the symptoms of addiction. This way, individuals can achieve a more balanced and sustainable recovery.
The benefits of incorporating holistic therapies into drug rehab include stress reduction, improved physical health, enhanced mental health, spiritual growth and fulfillment and the development of healthy coping mechanisms. By participating in these activities, individuals also get to meet others and build a stronger support network while also empowering themselves to take control of their health and well-being.
Choosing the Right Drug Rehab in PA
Picking the right rehabilitation program is crucial to your recovery. When you’re in the right environment, surrounded by the right people, your chances of succeeding are much higher. The first aspect to consider is the level of treatment you need. Inpatient programs require you to live at the facility, which is beneficial for those who need a structured and monitored environment. For some individuals, returning home each day puts them too close to their triggers.
For others, being able to return home at night and be with their families is a huge motivator. These individuals often do best in outpatient programs, though there is less structure involved. Therefore, it’s important for them to be in stable condition both physically and mentally. They are also held accountable for driving to and from appointments, therapy sessions and more.
Keep in mind that there are different levels of outpatient programs as well. Day programs or partial hospitalization programs (PHPs) are most intensive and structured, typically involving treatment five days a week for up to six hours a day. As you progress through the program, you can “step down” to lower levels of care, such as intensive outpatient (IOP) and standard outpatient (OP).
Other factors to consider when selecting a drug rehab in Pennsylvania are:
- Treatment philosophy. Are you looking for a program that emphasizes the 12 steps? Some programs provide an introduction to the 12 steps so that you are familiar with the program and able to attend 12-step meetings in your area.
- If you are choosing an outpatient program, consider your commute each day. Ideally, you want a location that is accessible to you to cut down on driving-related stressors. An inpatient program may allow you to seek out other places, such as remote areas that are conducive to healing.
- If you have health insurance, your plan may cover some rehab-related expenses. To keep costs down further, pick a rehab facility that accepts your insurance.
- Specialized programs. Some rehab centers offer specialized programs for specific populations, such as women, LGBTQ+ individuals, working professionals or those with co-occurring disorders.
Start a New Chapter With Drug Rehab in PA
No matter where you are in the course of addiction, know that help is available. Recovery Cove has worked with many individuals to help them overcome addiction and build a healthy, fulfilling life. It takes work, but we will be on your side, cheering you on and celebrating your accomplishments. Even after you complete our program, we will continue to support you with our aftercare and relapse prevention services. Contact us today at 484-549-COVE to take the first step to recovery.