Addiction and Recovery Educational Blog at Recovery Cove

We provide helpful resources and expert content created for individuals in recovery, their families and greater community. Our mission is to help others better understand addiction to fight the stigma and help get more people into treatment.

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Monday, September 9th, 2024

How to Create a Mental Health Crisis Plan

Mental health emergencies can happen unexpectedly. Having a plan in place can make a significant difference in managing the situation effectively. Whether you’re supporting someone else or acting proactively...
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Wednesday, September 4th, 2024

Are Antidepressants Effective for Treating Mental Health Problems?

Antidepressants are among the most commonly prescribed medications for mental health problems, particularly for conditions like depression and anxiety. But are they truly effective? According to a recent study,...
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Friday, August 30th, 2024

September is National Recovery Month: 5 Facts That Give Hope to Those in Recovery

National Recovery Month is held every September to educate Americans on substance use and mental health treatment services. With the proper support, individuals can recover and lead a normal,...
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Monday, August 26th, 2024

7 Simple Ways to Embrace Sobriety This Fall Season

Every year, it seems like summer goes by faster and faster. Once the fall season starts, the holidays are right around the corner. Until then, there is a moment...
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Friday, August 23rd, 2024

Why Nutrition and Exercise Should Be Part of Your Treatment Plan

Recovery from substance use is a journey that requires a comprehensive approach, addressing not only the emotional and mental aspects of sobriety but also the physical well-being of the...
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Monday, August 19th, 2024

The Long-Term Effects of Methamphetamine on the Brain and Body

Methamphetamine (meth) is a stimulant drug that affects the central nervous system. While the short-term effects of meth use can be intense, the long-term effects are even more concerning....
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Wednesday, August 14th, 2024

Common Triggers and How to Avoid Them During Recovery

One of the most significant obstacles people face during recovery is dealing with triggers—situations, emotions, or environments that can lead to cravings and potential relapse. Part of your recovery...
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Friday, August 9th, 2024

How to Maintain a Positive Mindset During Recovery

Recovery from substance use is a challenging journey, but maintaining a positive mindset can make a significant difference in your success. A positive outlook doesn’t mean ignoring the difficulties...
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Monday, August 5th, 2024

How Does Codependency Start?

Codependency is a complex and often misunderstood condition characterized by an excessive emotional or psychological reliance on a partner. Typically, one person requires support due to an illness, addiction...
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Friday, August 2nd, 2024

How Does Depression Affect Families?

Depression is one of the most common mental health disorders in the U.S., affecting 21 million adults and 5 million teens each year. But this condition doesn’t just affect...
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"Immediately upon walking inside the doors you are treated as family by the staff and the counselors. The road to recovery is a bumpy road, but with Recovery Cove it is as smooth and safe as it gets. Every group is a safe place where no one falls through the cracks. If you are serious about getting well, you will be equipped with the tools to live a long, and sober life. It is a home away from home. P.S. Ask for Deandra, she helped safe my life! but...all the counselors are amazing."
— R. W.
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— Amy B.
"Recovery cove is amazing..the staff is incredibly friendly and extremely knowledgeable..they create an excellent environment for therapy..I want to commend one counsler deandra..she is an angel and comes with the highest recommendation..from. me ."
— Lionel F.
"Awesome clean place. All the counselors are very determined and helpful. Deandra is the best, she has so much energy everyday she will always try to put smiles on everyone’s faces. If you need help and counseling this is the place to go !"
— Jakub P.
"As long as you don't get them singing it's a great place. But really good ppl"
— Brian W.
"Welcoming, kindness, and professionalism is what you will receive from Recovery Cove. I am extremely grateful to the whole Recovery Cove team for guiding me through my recovery process. Outpatient therapy is where the real work is done and they have equipped me the skills I need to continue on my sobriety journey. Thank you so much!"
— Monica
"Truly impressed with this recovery center. Very relaxing & encouraging atmosphere. Highly recommended."
— Meir
"THANK YOU RECOVERY COVE! You guys rock, your help with my current situation and your intervention yesterday was impeccable. Without your help I feel that the strides that were made would not have taken place. I am very ingratiated for your knowledge, your persistence, and your selflessness in helping others. Again thank you from the bottom of my heart."
— Kathy M.
"I came to Recovery Cove after a relapse from 10 years of sobriety. I was skeptical because I had been to many other centers and 90% of them were less than and I walked away with nothing. Recovery Cove is different. I was immediately impressed with the facilities but what has really impressed me was the quality of the counselor. They really care and have amazing knowledge. They are kind yet will keep you in line. If you become willing to listen to them and participate in the program, success is there for the taking. You will not regret your choice to come Recovery Cove. I would give them an A+!!"
— C. J
"My experience at recovery cove was life changing. The staff made my transition back into the real world feel safe and comfortable. The entire staff was welcoming and open-minded while providing an environment I feel willing to open up in. Christine was my therapist - she was a game changer in my recovery and I appreciate every single interaction I had with her. I’m now hopeful for my future & my recovery journey with a big thanks to christine & the entire recovery cove staff"
— M. L.

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