Addiction and Recovery Educational Blog at Recovery Cove

We provide helpful resources and expert content created for individuals in recovery, their families and greater community. Our mission is to help others better understand addiction to fight the stigma and help get more people into treatment.

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Friday, January 24th, 2025

The Role of Dopamine in Addiction

Addiction is often described as a chronic, relapsing condition characterized by compulsive substance use or behavior, despite harmful consequences. While many factors contribute to the development of substance use,...
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Monday, January 20th, 2025

The Power of Meditation: Transforming Mind and Body

In a world of constant noise and endless to-do lists, meditation offers a powerful antidote to stress, anxiety, and mental clutter. Far from just a passing trend, this ancient...
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Friday, January 17th, 2025

The Impact of Alcohol on the Memory

Alcohol is one of the most widely consumed substances worldwide. Here in Pennsylvania, 17% of residents binge drink, which is defined as having five or more drinks on one...
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Monday, January 13th, 2025

Stress and the Brain: Understanding the Connection and How to Cope

Stress is an unavoidable part of life, whether it comes from everyday responsibilities, work deadlines, or major life changes. While a little bit of stress can motivate us to...
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Wednesday, January 8th, 2025

How to Offer Support to Loved Ones Facing Mental Health Challenges

When someone you care about is experiencing mental health issues, it can be difficult to know exactly what to say or do. You may worry about saying the wrong...
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Friday, January 3rd, 2025

New Year, New Hobbies: Discovering Passions That Support a Sober Lifestyle

The New Year often feels like a fresh slate—an opportunity to reflect on the past, acknowledge personal growth, and set intentions for the future. For those in recovery, this...
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Monday, December 30th, 2024

Creating a Balanced Lifestyle: Recovery Goals Beyond Sobriety

Recovery doesn’t end once you’ve stopped using substances—it’s an ongoing journey toward holistic wellness. While achieving sobriety is a significant milestone, the next step is building a balanced lifestyle...
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Friday, December 27th, 2024

The Role of Therapy in Overcoming Substance Use Disorders

Substance use disorders (SUDs) often extend well beyond physical dependence. They entangle a person’s emotions, thoughts, relationships, and sense of self-worth. True recovery, therefore, requires more than simply quitting...
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Friday, December 20th, 2024

Why Is Anxiety So Difficult to Treat?

Anxiety disorders are among the most common mental health conditions worldwide, affecting millions of people from all walks of life. Here in Pennsylvania, 39.8% of adults reported symptoms of...
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Monday, December 16th, 2024

How Can You Tell If You’re Developing Tolerance to Opioids

Tolerance to opioids occurs when your body becomes less responsive to the medication over time, requiring higher doses to achieve the same effect. This phenomenon is a common physiological...
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"Immediately upon walking inside the doors you are treated as family by the staff and the counselors. The road to recovery is a bumpy road, but with Recovery Cove it is as smooth and safe as it gets. Every group is a safe place where no one falls through the cracks. If you are serious about getting well, you will be equipped with the tools to live a long, and sober life. It is a home away from home. P.S. Ask for Deandra, she helped safe my life! but...all the counselors are amazing."
— R. W.
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— Amy B.
"Recovery cove is amazing..the staff is incredibly friendly and extremely knowledgeable..they create an excellent environment for therapy..I want to commend one counsler deandra..she is an angel and comes with the highest recommendation..from. me ."
— Lionel F.
"Awesome clean place. All the counselors are very determined and helpful. Deandra is the best, she has so much energy everyday she will always try to put smiles on everyone’s faces. If you need help and counseling this is the place to go !"
— Jakub P.
"As long as you don't get them singing it's a great place. But really good ppl"
— Brian W.
"Welcoming, kindness, and professionalism is what you will receive from Recovery Cove. I am extremely grateful to the whole Recovery Cove team for guiding me through my recovery process. Outpatient therapy is where the real work is done and they have equipped me the skills I need to continue on my sobriety journey. Thank you so much!"
— Monica
"Truly impressed with this recovery center. Very relaxing & encouraging atmosphere. Highly recommended."
— Meir
"THANK YOU RECOVERY COVE! You guys rock, your help with my current situation and your intervention yesterday was impeccable. Without your help I feel that the strides that were made would not have taken place. I am very ingratiated for your knowledge, your persistence, and your selflessness in helping others. Again thank you from the bottom of my heart."
— Kathy M.
"I came to Recovery Cove after a relapse from 10 years of sobriety. I was skeptical because I had been to many other centers and 90% of them were less than and I walked away with nothing. Recovery Cove is different. I was immediately impressed with the facilities but what has really impressed me was the quality of the counselor. They really care and have amazing knowledge. They are kind yet will keep you in line. If you become willing to listen to them and participate in the program, success is there for the taking. You will not regret your choice to come Recovery Cove. I would give them an A+!!"
— C. J
"My experience at recovery cove was life changing. The staff made my transition back into the real world feel safe and comfortable. The entire staff was welcoming and open-minded while providing an environment I feel willing to open up in. Christine was my therapist - she was a game changer in my recovery and I appreciate every single interaction I had with her. I’m now hopeful for my future & my recovery journey with a big thanks to christine & the entire recovery cove staff"
— M. L.

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