Friday, September 13th, 2024
Mending Relationships in Recovery
Recovery involves hard work, but there is a lot of reward, too. One of the key benefits of recovering from a substance use disorder is renewed relationships. It’s not...
Read MoreCategory Archives: Holistic Recovery
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Friday, August 30th, 2024September is National Recovery Month: 5 Facts That Give Hope to Those in Recovery
National Recovery Month is held every September to educate Americans on substance use and mental health treatment services. With the proper support, individuals can recover and lead a normal,...Read More -
Monday, August 26th, 20247 Simple Ways to Embrace Sobriety This Fall Season
Every year, it seems like summer goes by faster and faster. Once the fall season starts, the holidays are right around the corner. Until then, there is a moment...Read More -
Friday, May 10th, 2024The Role of Nutrition in Addiction Recovery
Nutrition plays an integral role when recovering from a substance use disorder. Drugs and alcohol can affect your metabolism and organ function, preventing your body from absorbing, digesting and...Read More -
Monday, April 8th, 2024Holistic Therapies: A Comprehensive Approach to Substance Use Recovery
The journey to recovery from substance use disorder (SUD) is profoundly personal and multifaceted. While traditional methods like medical treatment and psychotherapy are crucial, holistic therapies have emerged as...Read More -
Monday, February 26th, 2024Rebuilding a New Life After Addiction: A Path to Recovery and Hope
Overcoming addiction is a monumental step, but it's only the beginning of a journey toward rebuilding a life that has been affected by substance use. The process of recovery...Read More -
Monday, February 5th, 2024How Yoga Can Improve Mental Health Symptoms
Mental health problems and substance use disorders sometimes occur together. More than one in four adults living with a serious mental health condition also has a substance use problem....Read More -
Friday, December 15th, 2023How Yoga Therapy Supports a Healthy Recovery
When recovering from an addiction, most people are open to trying anything that will help the process. What gets tricky is knowing what therapies will work for you. Each...Read More -
Thursday, November 30th, 2023Embracing Nature: The Healing Power of Outdoor Activities in Addiction Recovery
Addiction recovery is a transformative journey that involves physical, mental and emotional healing. While various therapies and treatments play a significant role in recovery, spending time outdoors and engaging...Read More -
Monday, September 18th, 202312 Effective Ways to Cope with Drug and Alcohol Cravings
One of the most challenging obstacles on the path to sobriety is dealing with cravings. Drug and alcohol cravings can be intense and persistent, but with the right strategies...Read More
