Addiction and Recovery Educational Blog

Category Archives: Mental Health

Monday, June 16th, 2025

Why Do I Feel More Depressed in the Summer?

For many people, summer is the season worth living for. The months of June, July, and August bring intense sunshine, vacations, and carefree days by the pool. Additionally, people...
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Monday, June 9th, 2025

Recognizing the Impact of Childhood Trauma on Adult Mental Health

Many people assume that childhood is a time of innocence and carefree memories, but for some, it’s far from that. Thousands of children experience childhoods that are marked by...
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Friday, June 6th, 2025

Why Mental Health Support Matters During Life Transitions

Life is full of changes. Graduating from college, getting married, or starting a new job are all exciting moments for most people. But going through a breakup, losing a...
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Friday, May 23rd, 2025

The 10 Personality Disorders Explained in Simple Terms

Personality disorders are often misunderstood. People tend to believe that they are just character flaws that make it difficult to get along with other people. In reality, personality disorders...
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Friday, May 9th, 2025

Sleep, Nutrition, and Movement: Your Brain’s Three Best Friends

In May, we celebrate Mental Health Awareness Month, a time to break the stigma and celebrate the many ways we can take care of our minds. While therapy, support...
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Monday, May 5th, 2025

Substance Use and ADHD: Is There a Connection?

There is a clear link between substance use disorder and ADHD. Roughly half of people with ADHD experience substance misuse at some point in their lives. People with ADHD...
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Friday, May 2nd, 2025

The Similarities and Differences Between OCD and Anxiety

Anxiety is something most people are familiar with. Those feelings of worry, nervousness, or fear can pop up during stressful situations, in times of uncertainty, or when potential danger...
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Monday, April 14th, 2025

What Causes a Mental Breakdown?

A “mental breakdown,” sometimes referred to as a “nervous breakdown,” is not a formal clinical diagnosis; rather, it’s a term that describes a period of overwhelming mental distress where...
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Monday, April 7th, 2025

Supporting Your Mental Health Recovery with Nutrition and Exercise

When we talk about mental health, we often focus on therapy, medication, or community support—important pieces of the puzzle, no doubt. However, the role of nutrition and exercise in...
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Friday, March 28th, 2025

Are Mental Health Problems Preventable?

Mental health is a critical aspect of overall well-being, though many people lack the knowledge on how to care for this part of their health. In Pennsylvania, over 30%...
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"Recovery Cove was exactly what I needed after 30 days in rehab. The interaction and counseling was the perfect formula for the step from rehab and into the real world. My life is the greatest since my time at Recovery Cove. Success with my family, home life and professional career. Recovery Cove gives you the skills, appreciation, and confidence to carry your sobriety forward."
— Anonymous
"The process is difficult, but it gets easier. The more you connect with others, the more you get from the Recovery Cove program."
— Anonymous
"I have my family back into my life. I am experiencing my life to the fullest, happy and clear minded."
— Anonymous
"Immediately upon walking inside the doors you are treated as family by the staff and the counselors. The road to recovery is a bumpy road, but with Recovery Cove it is as smooth and safe as it gets. Every group is a safe place where no one falls through the cracks. If you are serious about getting well, you will be equipped with the tools to live a long, and sober life. It is a home away from home. P.S. Ask for Deandra, she helped safe my life! but...all the counselors are amazing."
— R. W.
"Recovery Cove is a great place!! All of the Counselors are so Awesome!! I feel so supported & encouraged!! All of the clients are kind and compassionate. I look forward to coming here. I recommend Recovery Cove to everyone!!"
— Amy B.
"Recovery cove is amazing..the staff is incredibly friendly and extremely knowledgeable..they create an excellent environment for therapy..I want to commend one counsler deandra..she is an angel and comes with the highest recommendation..from. me ."
— Lionel F.
"Awesome clean place. All the counselors are very determined and helpful. Deandra is the best, she has so much energy everyday she will always try to put smiles on everyone’s faces. If you need help and counseling this is the place to go !"
— Jakub P.
"As long as you don't get them singing it's a great place. But really good ppl"
— Brian W.
"Welcoming, kindness, and professionalism is what you will receive from Recovery Cove. I am extremely grateful to the whole Recovery Cove team for guiding me through my recovery process. Outpatient therapy is where the real work is done and they have equipped me the skills I need to continue on my sobriety journey. Thank you so much!"
— Monica
"Truly impressed with this recovery center. Very relaxing & encouraging atmosphere. Highly recommended."
— Meir

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Medical Disclaimer: Nothing on this Website is intended to be taken as medical advice. Before making any decisions on your physical or mental health, please consult your doctor. The staff at Recovery Cove will work with our patients on a custom diagnosis and care plan. Specific medical advice will be provided to our patients while in our care.

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