How Long Does Substance Use Treatment Take? Setting Realistic Expectations

This entry was posted in Substance Abuse Recovery and tagged addiction treatment, outpatient drug rehab, substance abuse treatment on November 8, 2024 by Recovery Cove.

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Deciding to seek help for substance use is a significant first step toward recovery. However, one of the most common questions individuals and families have is, “How long will treatment take?” The answer depends on many different factors, such as the type of substance use, the individual’s needs, and the presence of co-occurring disorders. Setting realistic expectations about treatment duration can help individuals and loved ones prepare for the journey. While treatment itself may not be long-term, remember that recovery is.

Let’s explore the different phases of substance use treatment, the factors influencing treatment length, and the importance of staying committed to recovery.

Understanding the Stages of Substance Use Treatment

Substance use treatment typically involves several stages, each designed to address different aspects of substance use and build a foundation for recovery. Here’s a breakdown of the main stages:

Detoxification (Detox)

The detox process helps the body safely eliminate substances while managing withdrawal symptoms. It’s often the first stage of treatment, preparing you for the next steps in the healing process. It’s recommended to seek detox under medical supervision, especially for substances with severe withdrawal symptoms—alcohol, opioids, and benzodiazepines. Detox typically lasts around 5-10 days, depending on the substance and severity of use.

Inpatient or Residential Treatment

Inpatient treatment offers a structured environment free from external triggers, providing therapy, counseling, and support around the clock. Programs typically last around 30, 60, or 90 days, though they can be longer, if needed. Inpatient programs are best for individuals with serious substance use problems, and they do require you to live at the facility.

Outpatient Treatment

Outpatient programs are incredibly flexible and can last anywhere from a month to a year or more. There are various levels of outpatient care, including partial hospitalization (PHP), intensive outpatient (IOPs), and standard outpatient programs (OPs). The benefit to outpatient care is that you can live at home while attending scheduled treatment sessions. Outpatient programs may be recommended after completing detox or an inpatient program. They typically include individual counseling, group therapy, and other support services.

Aftercare and Continuing Support

Ongoing support is essential for maintaining recovery. Aftercare is designed to help individuals maintain sobriety and prevent relapse. It may involve support groups, ongoing therapy, or sober living arrangements. 12-step programs, sober-living communities, and ongoing counseling are examples of aftercare programs that can provide support as you make the transition back to everyday life.

Factors That Influence Treatment Length

The time needed for effective substance use treatment can vary depending on several factors:

Type of substance. Different substances affect the body and brain in unique ways, and some are more challenging to quit than others. For example, benzos and opioids often require longer treatment durations due to their intense withdrawal symptoms and the risk of relapse.
Severity and duration of use. The longer you have been using substances and the more severe the dependence, the longer the treatment process may be. Individuals with long-standing addiction may require extended treatment programs.
Mental health needs. Many people with substance use disorders also have co-occurring mental disorders, such as anxiety or depression. Dual diagnosis treatment, which addresses both substance use and mental health symptoms, often requires a longer treatment timeline.
Personal goals and support system. Your commitment to recovery, personal motivation, and the presence of a strong support system can also influence treatment length. People who have a supportive network of friends, family, and coworkers often feel more confident making the transition from rehab to everyday life.
Insurance and financial goals. Insurance and financial resources can impact your treatment choices. Some insurance plans cover longer stays in treatment, while others are limited.

The Importance of Long-Term Support and Aftercare

While the initial phases of substance use treatment may span over several weeks or months, recovery is an ongoing journey. Aftercare and long-term support are essential for helping you maintain your sobriety and prevent relapse. Ongoing support is also crucial for building healthy habits, finding employment, connecting with family, and creating a routine that supports sobriety.

Many aftercare programs also connect individuals to community-based resources like 12-step programs (AA, NA) and peer support groups. The first year of recovery is typically the hardest, but it’s important to stay close to these support services in case you face hardships later on. For some people, turning back to substances can feel normal and natural, so it’s important to have healthier ways to cope.

Setting Realistic Expectations for Treatment Length

For anyone starting the journey to recovery, it’s important to approach the process with realistic expectations. Substance use treatment isn’t a quick fix, and long-term success often requires time, patience, and dedication.

To set realistic expectations, enter treatment with an open mind. Trust the process, whether it’s a 30-day treatment program or a longer-term plan. Always focus on progress and not perfection, as recovery is a journey, and progress can come in small, meaningful steps. Finally, be sure to involve loved ones in your healing journey so that they can support you.

Flexible Outpatient Substance Use Treatment in Easton, PA

The length of treatment varies greatly depending on your individual needs, treatment type, and goals. While detox might only last a week or so, outpatient treatment and aftercare can continue indefinitely. Keep in mind that you will be healing throughout the process and feeling better every day. Setting realistic expectations, embracing ongoing support, and focusing on long-term growth are crucial for lasting change. To learn more about the outpatient recovery programs for substance use and mental health, contact Recovery Cove at 484-549-COVE today.

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